Insomnia Management (Nidranaasa Chikitsa)

Best Ayurvedic Treatment for Insomnia

INSOMNIA TREATMENT IS DESIGNED TO:

Helps alleviate insomnia (sleeplessness) and other sleep disturbances.
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  • Reduce sleep disorder problems
  • Relief from disturbed sleep
 

KERALA AYURVEDA INSOMNIA THERAPIES MAY INCLUDE:

  • Abhyangam (Full body oleation therapy with medicated oil)
  • Paada Abhyangam (Foot therapy with herbal oil / cream)
  • Shiro Abhyangam (Head treatment with herbal oil)
  • Shirodhara (Herbal oil/decoction drip therapy on the forehead) or Thakram (medicated butter milk) or
  • Kashayam (Herbal decoction) as per the need
  • Swedana (Steam bath)

DURATION OF AYURVEDIC TREATMENT FOR INSOMNIA: 90 MIN

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