Introduction To Ayurveda

A Brief History of Ayurveda

The name Ayurveda is derived from the Sanskrit words, “ayur” meaning life and longevity, and “veda” meaning knowledge or science. It is the “Science of Life “that teaches us to live in a truly balanced, natural and harmonious state. Practiced for more than 5,000 years, Ayurveda is the traditional natural healing system of India.

The science of Ayurveda was preached and practiced in ancient times by the omniscient sages, as revealed to them in their spiritual pursuit. It evolved into a complete health-care system over time. While modern medicine has pushed this science aside, albeit temporarily, the failure of modern medicine to counter ailments without side effects has brought Ayurveda into the forefront of complementary and alternative therapies, for those seeking other health and wellness options.

The Fundamental Concept of Ayurveda

The ideology of Ayurveda says that disease occurs in the body because of an imbalance in the body’s energy. In Ayurvedic medicine, there are 3 energy types or doshas – Kapha, Pitta and Vata. Everyone has a combination of the doshas as a part of the body system. When these energy centers are imbalanced, Ayurveda, helps to restore balance to the body.

An Ayurvedic consultation and analysis can determine your body type(s) and Santhigram Kerala Ayurveda can design a program especially for you!

 

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